237. Let's talk about Anti-Goals

As we enter into the new year and bid farewell to 2021, the topic of goals and goal-setting seems like an appropriate one to give some attention to. Today we are approaching it from a slightly different direction, looking at the idea of 'anti-goals', and how these might help you in your work and personal life. Simply put, anti-goals are a way to work backward from an undesirable outcome and use these as motivation and an incentive to avoid the actions or circumstances that might facilitate it. In our conversation, we look at the two different methods for coming up with anti-goals that we can think of and also relate these ideas to other goal-setting approaches we have spoken about in the past. Top tips that arise in our chat include the need for specificity, building a diverse toolkit for achieving success, and the need for different approaches in each situation or project. So to hear it all, make sure to come down the rabbit hole with us, today!

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